1:1 Online Coaching · Training + Nutrition
Make it happen, girl.
Shock everyone.
You've already tried the diets, the challenges, and the free plans, and you already know how that story ends. I lived that same cycle for years before I got out of it for good. And babe, I need you to listen to me: there is no quick fix, but there is a way out of it. Give me your real life, your real schedule, and your real effort, and I'll build you the plan that makes this the last time you ever start over.
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Spots are limited to the women ready to lock in and be pushed. I personally read every application.
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Client Transformations
Real women, real results. See what happens when you stop restarting and start committing.
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Get the Freebie
“Stop Starting Over”, my free guide to building results that actually last. No crash diets, ever.
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Meet your coach
I've been exactly where you are.
I refused to stay there.
I know what it looks like to be doing everything “right” and still not getting there. I know what it feels like to want results badly enough that you start cutting, restricting, suffering through weeks that fall apart the moment real life shows up. I spent years in that cycle myself.
Everything changed when I stopped chasing and started building. I trained REALLY hard for years. I made sacrifices, and I won't pretend I didn't. But babe, what nobody tells you about those sacrifices: they were temporary, but they bought me something permanent. The strength, the habits, and the body I built in those years are the reason I get to live the way I do now.
Because now? Coffee with real milk. Chocolate every day. Dinners out without a second thought. Lifting three-four days a week and still getting stronger every month. And when a week goes sideways, I don't spiral, because I'm not starting from zero. I set myself up for success. I put in the hard work first. That freedom wasn't given to me, I earned it. Balance isn't where you start, it's what you get to keep once you've done the work.
That's exactly what I build for the women I coach. We don't do restriction here, ever. Temporary sacrifices are necessary, but that's exactly what they are: temporary. Long term is the whole point. The foundation we build over the next six, nine, twelve months and beyond is what sets you up for years and years, for the rest of your life. That's the trade, and it's the best one you'll ever make.
I've been coaching women for over five years. I am a certified personal trainer. I have worked with women across every starting point, every schedule, every set of constraints. And the women who get the real transformation are never the ones with the most motivation or the most perfect circumstances. They are the ones who are honest with themselves about the pattern they've been in and ready to stop protecting it.
That's who I built this for. That's who I work with. And if that's you, take a chance on yourself babe... you deserve to be your best, most confident self.
xoxo, Coach Celeste
Read this before you apply
There is no quick fix.
And you won't find one here.
I'm going to be completely honest with you, because that's how everything works around here: this will not be easy. It's simple, but simple and easy are not the same thing. Temporary sacrifices are necessary, but that's exactly what they are: temporary. The foundation we build is what sets you up for the rest of your life, and it's the reason you will never have to start over again. If you're looking for quick and easy, I'm not your coach, and that's okay.
Here's what I promise in return. Your life is not the obstacle. It's my job to make the plan fit around it. Stay-at-home mom? Working two jobs? Running a business, or three? On a plane every other week? It does not matter. Building a program that works inside your real life is my job, and it is completely possible. Your job is to follow the plan and put in the work.
Some weeks you'll want to slack. When you do, I will call you out. Not to be harsh. I hold you accountable because I care about you and your results too much to let you off the hook. Letting you off easy doesn't serve you. It never has.
I don't work with everyone. I work with the women who are ready to invest in themselves. Not just their time, their effort, or their energy, but all of it. The ones committed and locked in for the long haul, going all in on themselves instead of chasing another 30-day miracle. If that's you, I'm already in your corner.
1:1 Online Coaching
Not your typical online coaching.
Here's what you're actually getting.
You never start from zero
Every phase uses what we learned in the last one: how your body responded, how your weeks actually went, what worked and what didn't. All of it carries forward. That's the difference between progress and another restart.
Built around every hour of your life
Every coach promises this part, so here's what it actually means here: your program is built around your work schedule, your kids, your travel, your late nights, and the weeks that fall apart. If a plan can't survive your busiest day, it was never going to survive your life.
You can't ghost me
Weekly check-ins, honest feedback, and a coach who notices the second you go quiet. When your week goes sideways, we talk about why and we fix it together. I will call you out and I will back you up, because I care about your results too much to watch you disappear on yourself again.
You'll always know the why
Fat loss. Muscle building. Reverse dieting. Maintenance. You'll always know which phase you're in, why you're in it, and exactly what it's doing for your body. Nothing is random, and nothing is copy-pasted with your name on it.
This program is not for women who want a coach who will go easy on them.
Client transformations
Real women. Real results.
Every one of these women once stood exactly where you're standing: nervous, stuck in the cycle, not sure it could work for her. It did.
Body recomp
She walked in convinced she didn't have what it took. She left coaching as a powerlifter, 15 pounds down and stronger than ever.
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Weight loss
20 pounds down in 12 weeks, training in a freezing garage through burnout, long work days, and every excuse to quit.
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Muscle growth
Gaining weight terrified her. She trusted the process and built glutes and strength that speak for themselves.
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This isn't my success story.
It's yours.
I personally read every single application, and I only take on women who are ready to show up, communicate, and stop negotiating with themselves about whether they deserve the body they want. If that is you, the application takes five minutes. What comes after it can change everything.
If you want someone to tell you what you want to hear, I am not that coach.